always put your lenses in with clean hands
before putting your lenses in, make sure there is no dust or debris on them
do not rub your eyes while wearing lenses — they may shift under your eyelid, fall out, or become damaged
wear your lenses for no more than 8–10 hours a day
do not sleep in your lenses
do not wear lenses when you're sick, otherwise bacteria may remain on them
never rinse your lenses with tap water
remove your lenses before using a sauna, taking a shower, or swimming in any body of water, including the sea or a pool
if a lens becomes damaged, it must be discarded
after each use, soak your lenses in fresh solution for at least 6–8 hours
if you don't wear your lenses for an extended period, remember to replace the solution in the case every 3–4 weeks
always place the lens at the bottom of the case! Make sure it isn't floating on the surface of the solution — otherwise, you may damage the lens when closing the case